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Marie Paccard

Author, empowerment, connection and relationship coach. Through an authentic and empathetic approach, I explore the nuances of human connection, offering insights to help readers deepen their bonds and foster transformative self awareness. My work aims to guide individuals towards stronger relationships and meaningful personal development.Abandonment as a child made me insecure growing up. Not having the important masculine role, needed to navigate and understand polarity and balance was crucial. This took me into a voyage of deep self discovery.When we do not DO our personal work, there won’t BE happiness, because we will be continuously seeking validation from exterior forces to give us what we crave. Without Mental Peace we continue spiraling into negative thought patterns. How to shift this? When you chose to start your journey with me.

Soul: 5 powerful truths to heal & reconnect with your true self. Learn how mindfulness and self-compassion transform your human experience. Return to love.

Soul: 5 Powerful Truths to Heal & Reconnect with Your True Self

Soul is your internal compass, guiding you through the chaos of modern life. It’s the place inside you that stays calm, even when everything else feels out of control. It’s where your strength, clarity, and emotional balance begin. When paired with the gentle power of self-compassion, your spiritual self becomes a source of healing. You […]

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Understanding Karma Through Self-Awareness

Karma: What It Really Means & 6 ways How to Shift from Vengeance to Awareness

Is karma a cosmic justice? The belief that those who do harm will eventually suffer for it. This interpretation may feel satisfying in the short term, but it doesn’t reflect the true spiritual depth of the concept. At Harmonia Soul, we believe that exploring deeper meanings leads to greater self-awareness, inner peace, and compassionate connections.

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Professional cultivating work life balance in a peaceful environment

Work Life Balance: Achieving Harmony in a Fast-Paced World

In a world that moves faster every day, finding balance between work and personal life can feel like an impossible mission. With a routine packed with deadlines, meetings, and endless notifications, many people find themselves trapped in a cycle where work seeps into every space — even rest. At Harmonia Soul, we believe true well-being

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Man reflecting on his healing journey

Healing From Hidden Scars: 5 ways How Men Can Begin Their Journey After Trauma

Healing doesn’t always come with visible wounds, but it’s one of the most courageous paths a person can walk. For many men who have lived through childhood, emotional or relational trauma, the pain often remains buried beneath layers of silence, shame, and societal expectations. At Harmonia Soul, we believe in exploring inner truths, nurturing self-awareness,

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Woman and 2 men traveling and journaling for self-growth

8 Ways Travel Can Supercharge Your Personal Growth Journey

Travel isn’t just about seeing new places—it’s a mirror that reflects who you truly are. Beyond the thrill of new destinations lies a profound journey of the soul. At Harmonia Soul, we see journeys as a tool for self-growth and exploration. Stepping into the unknown brings clarity, connection, and transformation. In this article, we explore

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12 Astrology Insights for March: Check your star sign now

Astrology has guided humanity for millennia, offering profound insights into destiny and self-discovery. March brings unique cosmic alignments, shaping energy flows and personal transformations. Understanding these influences can help navigate life’s challenges with clarity and purpose. This month, celestial movements impact horoscope readings, urging deep introspection. Whether through online or traditional methods, the wisdom of

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Individual Growth Plan: A Roadmap to Self-Improvement

An individual growth plan is essential for those seeking continuous self-improvement and fulfillment. It provides a structured approach to personal and professional development, ensuring progress in key areas of life.  Personal development requires commitment, self-awareness, and the right strategies. By integrating techniques, individuals can address inner challenges and enhance their emotional well-being. A well-crafted plan

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Relationships and Career: How to Maintain Balance

In today’s fast-paced world, juggling relationships and career ambitions can be a formidable challenge. Career demands often stretch our time and energy, while relationships—be they romantic, familial, or friendships—require emotional investment, attention, and consistency. Many of us find ourselves torn between devoting time to career advancement and nurturing meaningful relationships. When we focus too heavily

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Relationships and Social Media: How to Avoid Conflicts?

In today’s digital world, social media is woven into the daily lives of millions, shaping how we communicate, present ourselves, and perceive others. While social media can foster connection and build relationships, it can also create tension and misunderstandings, especially within romantic partnerships. The availability of constant updates, the possibility of misinterpretation, and the endless

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