sessions & classes

sessions and classes for

all ages

We specialize in deep energetic balance using Health Kinesiology / Natural Bioenergetics, Geobiology, and Tarot. These sessions harmonize your energy field, environment, and physical health, suitable for infants to seniors. Personalized movement and exercise mentorship is also available to support your vitality and peak performance.

Individual sessions

Woman doing Yoga 4

GROUP SESSIONS

Yoga Class

BODY-ENERGY ALIGNMENT

Woman Stretching

we also offer

Advanced Bioenergetic Optimization and Inner Calm

Using Health Kinesiology principles, we perform detailed energetic assessments to support the body’s innate ability to process stress and environmental imbalances. A significant focus is placed on optimizing the energetic pathways associated with internal cleansing and the effects of epigenetic stressors. Additionally, benefit from our guidance in Meditation, a powerful tool for grounding, focus, and sustained well-being.

  • Improves Your Health Balance

  • Aids Regular Sleep Pattern
  • Helps Balance The Mind
Woman Sleeping

we are different

alternative classes

As a former National Champion athlete and certified personal trainer, I offer specialized one-on-one movement programs. This coaching goes beyond generic fitness, integrating Yoga, Calisthenics, and targeted muscle activation to improve strength, mobility, and energetic flow (Meridians). Essential for performance, injury prevention, and lasting vitality at any age.

Woman Stretching Over a Gym Ball 1
Meditation Outdoors